- The Radiance Planner
- Posts
- Castor Oil on Your Face Overnight: Hydration vs. Caution
Castor Oil on Your Face Overnight: Hydration vs. Caution
This week’s newsletter is all about gentle balance — caring for your skin, hair, and body in ways that feel thoughtful, nourishing, and sustainable. From understanding when rich oils help (and when they don’t), to embracing soothing botanicals, mindful eating, and stress-calming wellness habits, these topics are here to support a softer, more intuitive approach to beauty and health.

Castor oil can seal in moisture and help dry, tight skin feel softer and more plump when applied sparingly at night. But because it’s thick and occlusive, it’s best used lightly (or mixed with a carrier oil) and only if your skin tolerates it — especially if you’re acne-prone or using actives. Always patch test first!

Rose water is a classic beauty multitasker — hydrating and toning skin, soothing irritation, balancing pH, and calming the scalp. Whether you mist it on your face, use it as a toner, or incorporate it into hair rinses and masks, this floral elixir adds refreshing moisture and gentle care to your beauty routine.
Discover how an Ayurvedic meal plan supports digestion, energy, and overall wellbeing by matching food choices and timing with your body’s natural rhythms. From warm cooked meals at the right times of day to incorporating herbs, spices, and mindful eating habits, this approach helps nourish your body gently and sustainably.
When stress runs high, your body tends to hold onto fat — especially around the belly — and cravings, low energy, and sleep disruption can make weight loss harder. A gentle cortisol detox focuses on lowering stress with nourishing foods, balanced meals, calming habits, and holistic lifestyle shifts so your body can shift out of “survival mode” and support healthier metabolism and balanced energy.

✨ Final Glow
As you move through the week, remember that true glow comes from listening to your body and honoring what it needs — not pushing harder. Small, intentional choices can calm your system, restore balance, and help you feel more at home in your body. Until next time, keep glowing gently and mindfully. 💛✨
Find therapy that works - 25% OFF your first month
Anxious? Depressed?
Find Therapy that finally works for you. BetterHelp offers personal, reliable mental health support from the comfort of your home, with 25% off your first month of therapy.
72% of clients see reduced symptoms within 12 weeks. BetterHelp is also HSA + FSA eligible, with a network of 30,000 licensed therapist to support your needs. Why wait? Get matched in as little as 48 hours.
This email was delivered by a third-party, on behalf of BetterHelp. Copyright © 2025 BetterHelp. All Rights Reserved.

