Centella Asiatica (CICA): The Skincare Superhero Your Routine Needs

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Welcome to Newsletter 24 – Where Radiance Meets Ritual

Hi Radiant Soul,

This week’s edit is all about slowing down, tuning in, and giving your body and skin what they truly need—from ancient skincare wisdom to modern stretch routines. We’re spotlighting CICA, the plant-powered hero for calm, glowing skin, exposing haircare habits you need to quit, and showing you how to recreate a spa facial massage at home. Plus, don’t miss a 10-minute morning stretch ritual that jumpstarts your circulation, and our deep dive into the Ayurvedic skincare philosophy that’s been glowing strong for centuries.

Ready to feel good and glow better? Let’s dive in.

Discover the remarkable benefits of Centella Asiatica, also known as CICA, in this comprehensive guide. Celebrated for its soothing, anti-inflammatory, and collagen-boosting properties, CICA is a versatile ingredient suitable for all skin types.

From skipping heat protectant to rough towel drying, uncover the sneaky habits that could be damaging your hair—and learn what to do instead for stronger, healthier locks.

This comprehensive tutorial highlights techniques to relieve tension, boost circulation, and enhance product absorption, all aimed at promoting a radiant, youthful complexion.

Start your day with a revitalizing 10-minute stretch routine designed to enhance blood flow, alleviate stiffness, and invigorate your body

Embrace a holistic approach that nurtures your skin from the inside out, promoting balance and a healthy glow

🌿 Before You Go...

True beauty begins with care—from the water you drink to the way you massage your face. Every small ritual counts. Whether you’re swapping your towel-drying method or trying an Ayurvedic oil, remember: consistency is your best-kept beauty secret.

Thanks for reading The Radiance Planner. Until next time—nurture your glow from within. 💛

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