The Regeneration Issue: PDRN, Scalp Reset & Everyday Wellness

In partnership with

😄 Welcome back, Radiance Planner beauties! This week, we’re diving into the healing science behind PDRN, restoring balance at the scalp level, refreshing your home energy through mindful decluttering, and rethinking your morning ritual with nourishing coffee alternatives. As always, each topic is crafted to help you glow from the inside out — with rituals that feel simple, soothing, and truly supportive.

What is PDRN?

PDRN stands for PolyDeoxyRiboNucleotide — a skin-healing ingredient derived from salmon DNA. It’s widely used in advanced skincare and aesthetic treatments because of its regenerative and anti-inflammatory properties.

PDRN is a DNA fragment extracted from salmon or trout sperm. It’s very similar to human DNA, which makes it safe and highly compatible with the skin.

PDRN helps your skin repair and regenerate itself by:

  • Boosting collagen production

  • Speeding up cell turnover

  • Healing damaged skin

  • Reducing inflammation and redness

  • Improving elasticity and firmness

  • Hydrating and strengthening the skin barrier


    PDRN is used in treatments like Rejuran, Rejuall, and many K-beauty serums because it visibly improves:

  • Fine lines

  • Dullness

  • Acne scars

  • Sensitivity

  • Rough texture

  • Post-procedure recovery (lasers/peels)

It’s often called a “skin repair injection” ingredient in aesthetic clinics. Results depend on whether the formula is topical or injectable:

Topical PDRN (serums, creams)

  • 1–2 weeks: hydration + smoother texture

  • 4–6 weeks: brighter skin, less redness

  • 8+ weeks: improved elasticity + reduced fine lines

Injectable PDRN (clinic treatments)

  • Immediate: plumper, hydrated skin

  • 2–4 weeks: healing & smoother texture

  • 2–3 months: collagen boost + visible glow

  • 3–6 months: major firmness & reduced wrinkles

Product Highlights

Scalp buildup — a mix of oil, sweat, dead skin, and product residue — can silently suffocate your hair follicles and lead to itchiness, dullness, or even slowed hair growth. Discover how to spot the signs, clear away buildup with clarifying shampoos and gentle exfoliation, and restore scalp balance for stronger, healthier hair.

Free up your space (and your mornings!) by letting go of clothes you don’t wear, items that don’t fit, or pieces that don’t spark joy. This easy closet-declutter checklist walks you through what to keep, what to donate, and how to build a wardrobe that feels light, functional, and truly “you.”

Ditch the jitters and welcome gentle energy, calm focus, and gut-friendly nourishment — from matcha and turmeric “golden milk” to chicory root brew and mushroom coffee. These coffee alternatives help you stay awake, energized, or relaxed — without compromising sleep, digestion, or inner balance.

🌙 Final Glow

Here’s to another week of nurturing your skin, your space, and your spirit. Remember, even the smallest routines — whether a clean scalp, a calm closet, or a mindful morning drink — can create big shifts in how you feel. Keep glowing gently, and I’ll meet you in the next issue with more beauty + wellness magic.

Sponsored
Let'sTalkRX​Let'sTalkRX.com is an online health resource dedicated to providing comprehensive, accurate, and accessible information on a wide range of health topics, including chronic conditions, fitness, nut...

How to Take Your Fitness Business Online.

Your time is limited, but your impact doesn’t have to be. Kajabi’s new guide, 30 Days to Launch: Scale Your Fitness Business Online, will show you how to grow your income and reach more clients by combining in-person and online programs.

Learn the hybrid model, follow a step-by-step launch plan, and use Kajabi’s all-in-one platform complete with courses, communities, and coaching to manage and scale your business.